Three days of being sick and I'm just starting to feel a bit better tonight.
I have been wearing capris all summer that were on the loose side. On Sunday evening it was cool outside so I put pants on, they were tight in the waist and stomach. Monday morning I got on the scale and I have gained 6 lbs.
Five years ago I lost 71 lbs and I have managed to keep it mostly within a 5 lb. range. first I want to lose this 6 lbs. then I decided I want to set a lower goal to lose another 10 lbs.
My problem is I will eat healthy for a while then slowly slip backwards to eating hell. With being sick I haven't made it to the grocery store but have hardly eaten anything and what I have eaten hasn't stayed down. I did try a few Breton crackers and cheese and so far okay. My migraine is gone, which I'm sure most of that was from not drinking pepsi. Feeling positive tonight.
I have been wearing capris all summer that were on the loose side. On Sunday evening it was cool outside so I put pants on, they were tight in the waist and stomach. Monday morning I got on the scale and I have gained 6 lbs.
Five years ago I lost 71 lbs and I have managed to keep it mostly within a 5 lb. range. first I want to lose this 6 lbs. then I decided I want to set a lower goal to lose another 10 lbs.
My problem is I will eat healthy for a while then slowly slip backwards to eating hell. With being sick I haven't made it to the grocery store but have hardly eaten anything and what I have eaten hasn't stayed down. I did try a few Breton crackers and cheese and so far okay. My migraine is gone, which I'm sure most of that was from not drinking pepsi. Feeling positive tonight.
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